Treat yourself to a break and join our Free Yoga Class! Whether you’re a yoga beginner or already experienced, this class is suitable for all levels and offers a perfect opportunity to harmonize body and mind.
Key Details:
When?
Thursday, April 10, 2025, at 6:30 PM
Tuesday, April 29, 2024, at 6:30 PM
Where? Reformed Church Parish Hall Kilchberg, Stockenstrasse 150
Under the guidance of Janine Aschmann-Berger, a yoga teacher in training, you will find the perfect balance with targeted exercises and breathing techniques.
What to expect: Joint mobilizing exercises, introduction to some basic asanas of the small sun salutation, soft flow, relaxation.
The class is completely free, so grab your mat and join us! We look forward to seeing you – bring your friends and family!